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Vegan Homemade Soyrizo (Soy Chorizo) - Copycat Recipe

Vegan Homemade Soyrizo (Soy Chorizo) - Copycat Recipe

Make your own homemade soyrizo! High-protein vegan chorizo made to be a healthier version of the popular Trader Joe's soy chorizo. Naturally gluten-free.

Recipe by Yup, it's Vegan on January 28, 2014

Prep time: PT20M

Cook time: PT15M

Total time: PT45M

Rating

4.66 stars (23 reviews)

Keywords

soy chorizo, soyrizo, vegan chorizo

Ingredients

Categories

Cuisine

Steps

  1. In a large bowl, add the TVP, as well as the sundried tomatoes if they need to be rehydrated (see notes). Don't stir them together. Pour the boiling hot vegetable broth onto the mixture and let sit for at least 10 minutes to rehydrate.
  2. If rehydrating the tomatoes, remove them now, finely chop them, and return them to the bowl. Stir in the red wine vinegar, tomato paste, and tamari to the mixture. Measure out all of the spices into a separate bowl.
  3. Heat the olive oil in a large skillet or saucepan over medium heat. Add the onion and garlic, and cook for about 3 minutes, stirring frequently, until softened. Add all of the spices and stir well. Cook for just 30-60 seconds or until fragrant.
  4. Add the entire bowl of soyrizo TVP mixture to the pan and stir well. Cook over medium heat, stirring frequently, for about 5 minutes or until excess liquid is cooked off. Enjoy on tacos, on pizza, as a dip, in chili, or in any other way you please!

Nutitrion

  1. Serving Size: 1 half cup
  2. Calories: 145 kcal
  3. Carbohydrates: 15 g
  4. Protein: 16 g
  5. Fat: 2 g
  6. Sodium: 531 mg
  7. Sugar: 5 g
  8. Unsaturated Fat: 1 g

Reviews