

Loaded vegan tacos filled with tender BBQ pulled carrots, quick refried black beans,
Recipe by Yup, it's Vegan on March 26, 2017
Prep time: PT10M
Cook time: PT20M
Total time: PT30M
5 stars (3 reviews)
bbq pulled carrot, carrot tacos
- Heat the oil over medium-high heat in a large, deep skillet. When hot, add the shredded carrot and quickly stir to distribute the oil. Sprinkle with salt and pepper. Cook for 4-5 minutes, stirring and flipping the carrot occasionally.
- Once the carrot is starting to dry out and lightly brown, add the BBQ sauce and stir. Reduce the heat to medium-low and cook for 10-15 minutes, stirring occasionally, or until the carrot is cooked to your preference. I like mine to still have a little bit of bite to them. Season to taste with more salt and pepper, hot sauce, etc.
- Heat the olive oil in a skillet over medium to medium-high heat. Add the onion and cook for 3 to 5 minutes, stirring frequently, until the onion is starting to brown.
- Add the black beans with liquid and stir. Reduce the heat to medium-low. Continue to cook, stirring occasionally (taking care to scrape around the bottom of the pan) and mashing the beans as you stir, until the mixture has thickened to your liking.
- Season to taste with salt and pepper.
- (optional, but recommended) Warm the tortillas in a skillet for 30-40 seconds per side to make them more pliable for filling.
- Spread a dollop of re-fried black beans onto a tortilla, then top it with a handful of the BBQ pulled carrots, and the other toppings to taste. Enjoy!