logo
Bryan Johnson on X: "Blueprint Chickpea Stew

+ 5 cloves garlic chopped
+ 1 tbsp (6-8g) cumin
+ 2 tbsp (30mL) extra virgin olive oil
+ 2 tbsp (30g) tomato paste
+ 1 tbsp (6-8g) paprika
+ 1 tsp (3g) red pepper flakes
+ 3 cups (500g) cooked chickpeas
+ 2-3 tsp (5-7g) za'atar 
+ 2-3 bay leaves
+ 1 https://t.co/74B5QzHM6z" / X

Bryan Johnson on X: "Blueprint Chickpea Stew + 5 cloves garlic chopped + 1 tbsp (6-8g) cumin + 2 tbsp (30mL) extra virgin olive oil + 2 tbsp (30g) tomato paste + 1 tbsp (6-8g) paprika + 1 tsp (3g) red pepper flakes + 3 cups (500g) cooked chickpeas + 2-3 tsp (5-7g) za'atar + 2-3 bay leaves + 1 https://t.co/74B5QzHM6z" / X

Blueprint Chickpea Stew + 5 cloves garlic chopped + 1 tbsp (6-8g) cumin + 2 tbsp (30mL) extra virgin olive oil + 2 tbsp (30g) tomato paste + 1 tbsp (6-8g) paprika + 1 tsp (3g) red pepper flakes + 3 cups (500g) cooked chickpeas + 2-3 tsp (5-7g) za'atar + 2-3 bay leaves + 1 https://t.co/74B5QzHM6z