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Bodi and Saltfish

Bodi and SaltfishBodi and Saltfish

Recipe by Felix (Simply Trini Cooking) on September 9, 2009

Prep time: PT5M

Cook time: PT30M

Total time: PT35M

Ingredients

Categories

Cuisine

Steps

  1. Boil, clean and break up the saltfish into small pieces and set aside.
  2. Heat the oil over a medium flame; saute the onion and garlic for about one minute or when it's beginning to look slightly brown. Add the bodi (long bean) and pimento pepper.
  3. Cook until tender. (Note: You may have to add a little water (approx 1/4 cup) to the pot to avoid burning the bodi.)
  4. When the bodi is tender, add the saltfish and cook for about three minutes. Serve over rice or with roti or bake.