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Minestrone Soup Recipe

Minestrone Soup RecipeMinestrone Soup RecipeMinestrone Soup RecipeMinestrone Soup Recipe

My vegetarian Minestrone Soup Recipe is packed with beans, vegetables, pasta and so much flavor. This hearty soup will fill you up with healthy ingredients that your body especially needs during the cold weather season. Serve this cozy minestrone soup with parmesan cheese and crusty bread for an easy, one pot, lunch or dinner.

Recipe by She Likes Food on November 2, 2025

Prep time: PT20M

Cook time: PT40M

Total time: PT1H

Keywords

Minestrone Soup Recipe

Ingredients

Categories

Cuisine

Steps

  1. Heat an extra large soup pot over medium heat and add the olive oil.  Once oil is hot, add in the diced onion, celery, carrot and a pinch of salt.  Cook until vegetables are softened, about 5 minutes, and then add in the garlic, thyme and dried oregano.  Cook for another 2-3 minutes, until fragrant.
  2. Next, add in the diced potato, squash and green beans, alongside the drained beans and can of tomatoes (juice included).  Add in big pinch of salt and red pepper flakes (to taste) and stir everything together well.  Next, pour in the vegetable stock and add in the parmesan cheese rind (optional).  Mix all ingredients together well.
  3. Place the lid on and bring soup to a simmer.  Simmer soup until all vegetables are fork tender, about 20 – 25 minutes, stirring occasionally.  Add in the cooked pasta and chopped kale and cook for another 3-4 minutes until pasta is warmed through.  Give the soup a taste and add any extra salt or pepper needed.
  4. Serve soup immediately and enjoy with a topping of parmesan cheese and fresh parsley, if desired.  Soup can be stored in the refrigerator for about 5 days and in the freezer for up to 3 months.

Nutitrion

  1. Serving Size: 1 large bowl
  2. Calories: 281 calories
  3. Carbohydrates: 51.1 g
  4. Protein: 10.5 g
  5. Fat: 4.7 g
  6. Saturated Fat: 0.6 g
  7. Trans Fat: 0 g
  8. Cholesterol: 0 mg
  9. Sodium: 1085 mg
  10. Sugar: 8.2 g