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Pea, Zucchini and Pesto Orzo (Risoni)

Pea, Zucchini and Pesto Orzo (Risoni)Pea, Zucchini and Pesto Orzo (Risoni)Pea, Zucchini and Pesto Orzo (Risoni)Pea, Zucchini and Pesto Orzo (Risoni)

This is a great super quick midweek meal. It's better made with homemade pesto, but store bought is fine too. I store homemade pesto in the freezer by pouring it into ice cube trays. That way I have serving size portions of pesto on hand when I need it. Sometimes I stir through frozen spinach to add more nutrition into this.

Recipe by Nagi | RecipeTin Eats on November 6, 2014

Prep time: PT5M

Cook time: PT10M

Total time: PT15M

Rating

5 stars (9 reviews)

Ingredients

Categories

Steps

  1. Place about 8 cups of water in a large saucepan and bring to boil.
  2. Add risoni and cook for 4 minutes, then add peas and cook for a further 1 minute. Note: The risoni will be slightly underdone at this point. It will finish cooking in the remaining steps.
  3. Scoop out 1/2 cup of the water from the saucepan, then drain the risoni and set aside until ready to add to the pan.
  4. Heat olive oil in a fry pan over medium high heat.
  5. Add garlic and onion and sauté for 1 minute until starting to soften.
  6. Add zucchini and sauté for a further 2 - 3 minutes until both the zucchini and onion are softened and the onion is starting to turn a light golden brown.
  7. Add pesto, risoni, pasta water reserved in step 3, salt and pepper. Bring the water to a simmer and stir for 1 minute until the water is absorbed.
  8. Serve immediately, garnished with freshly grated parmesan.

Nutitrion

  1. Serving Size: 352 g
  2. Calories: 484 kcal
  3. Carbohydrates: 69.3 g
  4. Protein: 16.1 g
  5. Fat: 16.6 g
  6. Saturated Fat: 2.8 g
  7. Cholesterol: 5 mg
  8. Sodium: 481 mg
  9. Sugar: 11.3 g

Reviews

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