One Tray Oven Baked Honey Chili Lime Salmon with Potatoes and Beans

Easy midweek cooking without compromising on flavour! Golden crunchy roasted potatoes with salmon glazed with chili, lime and honey and a side of greens to make it a complete meal. If you use smaller salmon, you can most certainly make this for 4.

Recipe by Nagi | RecipeTin Eats on June 1, 2015

Prep time: PT15M

Cook time: PT35M

Total time: PT50M

Rating

4.97 stars (27 reviews)

Ingredients

3 pieces of salmon ((5 - 7 oz / 150 - 200g each, skin on or off))
1 large lime ((or 2 small ones) - 1 1/2 tsp zest + 3 tbsp lime juice)
1 1/2 tbsp honey
1 tbsp soy sauce ((or fish sauce))
2 garlic cloves (, minced)
14 oz / 450 g baby potatoes (, halved (Note 1))
1 1/2 tbsp melted butter ((or olive oil))
1/8 tsp salt
1 garlic clove (, minced (optional))
8 oz / 250 g green beans (, trimmed)
1 tsp olive oil
1/2 tsp salt
Black pepper
1 birds eye chili (, frozen whole (or finely chopped unfrozen chili))
1 lime

Steps

Preheat oven to 180C/350F and place a large rimmed baking tray in the oven.
Combine the Marinade ingredients in a bowl or ziplock bag. Add the salmon and set aside to marinate for 20 minutes (while the potatoes are roasting). (Note 2)
Toss the Roast Potato ingredients in a bowl. Remove the tray from the oven and pour the potatoes onto the tray. Place in the oven and roast for 20 minutes. (Note 3)
Combine the Beans ingredients into bowl you used for the potatoes (so residual butter sticks to beans) and toss.
Remove salmon from the Marinade, reserving the Marinade.
Remove tray from the oven. Move the potatoes to one side and place the salmon in the middle, skin side down. Pile the beans into one corn of the tray (don't spread them out, they will overcook).
Sprinkle over the salt and pepper all over everything on the tray.
Drizzle some Marinade on each salmon, then place the tray into the oven and bake for 4 minutes per 1/2 inch / 5 minutes per 1.5 cm of thickness (thickest part of the salmon). My salmon was 1.25 inches / 3 cm thick so I baked it for 10 minutes. (Note 4)
Turn the grill/broiler onto maximum. (Note 5) Drizzle the remaining Marinade onto the salmon and grill for 2 minutes or until light golden on top.
Rest for 3 minutes. Use a grater to grate frozen chili and lime zest over the salmon. Serve with lime wedges on the side.

Nutitrion

Serving Size: 485 g
Calories: 488 kcal
Carbohydrates: 37 g
Protein: 45 g
Fat: 20 g
Saturated Fat: 5.7 g
Cholesterol: 103 mg
Sodium: 935 mg
Sugar: 10.3 g

Reviews

Jo on 2024-08-21 (5 stars):
This has become a family favourite. Thanks Nagi!
Helen on 2023-03-03 (5 stars):
Salmon, potatoes, Asian flavours, and all in one tray. Absolutely perfect. Thanks Nagi.
Danielle on 2021-11-27 (5 stars):
This was so delicious, loved it.
Av on 2021-07-22 (5 stars):
This is the third recipe I've made of yours in a week and all of them have been absolutely spot on - only fair I finally leave a comment! The salmon bake so easy and flavoursome. Subbed lemon for lime and added broccoli for extra greens. Yummo. Will be making this one part of our regular dinner rotation for sure!
Jo on 2020-12-20 (5 stars):
This is definitely one of my go-to fish dishes as a special Sunday meal. Made it again today, having *completely* forgotten to buy either limes or chillies... However - substituted bottled lime juice and chilli powder (appx 1/8 tsp sprinkled over two salmon steaks), and there was very little taste difference from the fresh. I now also add in carrots and kumera (sweet potato) into the roasting pan to increase the veg - so easy!
Mignon Jolly on 2020-11-30 (5 stars):
Hi Nagi. Thank you so much, this was delicious! I love all your recipes!
colette on 2020-10-25 (5 stars):
I loved this recipe and so grateful for another low cal option for my meal rotation. I didn’t use the griller but I will make sure to crisp up right at the end next time. Thank you for this recipe and good luck finding your assistant 😊.
Dominique on 2020-08-22 (5 stars):
Not a salmon lover but this has converted me!!!
Francesca on 2020-05-20 (5 stars):
Great easy quick dish. You never fail me Nagi, all your recipes are winners - thank you
Kathryn on 2020-02-23 (5 stars):
Had this for dinner tonight. Sooo yummy. I had always tried to bake good salmon and hubby always says “can you don’t make salmon next time cos it always don’t turn well visually or orally”. But tonight, he says wow this is nice and taste perfect and especially so if goes with rice! Thank you Nagi. I am so happy. 🤣
Chris on 2019-11-13 (5 stars):
Sorry - first comment on your blog - couldn't figure out how to add give stars. My wife and I are at the point now in which we don't even bother trying other recipe website because everything you do is just that good. The carinitas recipe was the first that blew us away at just how good these are. Thank you!