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Moussaka (Greek Eggplant Lasagna)

Moussaka (Greek Eggplant Lasagna)Moussaka (Greek Eggplant Lasagna)Moussaka (Greek Eggplant Lasagna)Moussaka (Greek Eggplant Lasagna)

Recipe video above. A traditional recipe for an iconic Greek dish from a wonderful cookbook called The Food And Cooking Of Greece by Sara Nassopoulos. Layers of soft eggplant, rich beef or lamb filling lightly spiced with oregano and cinnamon, topped with a thick layer of bechamel sauce. It looks like a lot of steps but the recipe has a nice flow to it - I've popped prompts in the steps. 🙂

Prep time: PT40M

Cook time: PT30M

Total time: PT70M

Rating

4.94 stars (299 reviews)

Keywords

greek moussaka, Moussaka, traditional moussaka recipe

Ingredients

Categories

Cuisine

Steps

  1. Eggplant (Note 6)

    - Place eggplant slightly overlapping in a large colander. Sprinkle with some salt. Repeat with remaining eggplant.

    - Leave to sweat for 30 minutes. Meanwhile, make Meat Sauce and BĂ©chamel Sauce.

    - Preheat oven to 240C/450F. 

    - Pat eggplant dry - make sure to do this well, otherwise it's too salty. Lay on parchment paper lined trays (you might need 3 trays, work in batches), brush with oil.

    - Bake 15 - 20 minutes or until lightly browned and softened . Remove and set aside to cool slightly.

  2. Meat Sauce

    - Heat olive oil in a large skillet or pot over high heat, then cook the garlic and onion for 2 minutes. 

    - Add the beef or lamb and cook until it changes from pink to brown, breaking it up as you go.

    - Add wine, cook for 1.5 minutes or until alcohol smell is gone.

    - Add remaining ingredients and stir to combine. Bring to a simmer, then lower heat to medium low and cook for 15 minutes, or until reduced to a thick sauce.

  3. Bechamel Sauce

    - Melt butter in a pan over medium heat. Add flour and cook for 1 minute, stirring constantly.

    - Stirring constantly, slowly add the milk. Then stir regularly for 3 to 5 minutes or until it thickens so that it thickly coats the back of a wooden spoon (see video / step photos).

    - Remove from the stove and whisk in cheese, nutmeg, Vegeta/stock powder (or salt) and pepper.

    - Allow to cool for 5 minutes, then whisk the eggs in. Cover with lid until required.

  4. Assemble

    - Lower oven to 180C/350F (all oven types).

    - Place half the eggplant in the bottom of a baking dish (I used my 26cm/9" Lodge skillet), then top with all the Filling.

    - Top with remaining eggplant, then pour over the BĂ©chamel Sauce, sprinkle with breadcrumbs. 

    - Bake for 30 - 40 minutes or until golden brown. Allow to stand for 10 minutes before serving.

Nutitrion

  1. Serving Size: 587 g
  2. Calories: 434 kcal
  3. Carbohydrates: 20 g
  4. Protein: 32 g
  5. Fat: 24 g
  6. Saturated Fat: 10 g
  7. Cholesterol: 158 mg
  8. Sodium: 1317 mg
  9. Sugar: 7 g

Reviews