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Asian Beef Bowls

Asian Beef BowlsAsian Beef BowlsAsian Beef BowlsAsian Beef Bowls

Recipe VIDEO above. A fabulous quick stir fry made using beef mince (ground beef) <<-- No slicing meat! It's not saucy like usual stir fries, you don't need sauce because the beef mixes through the rice, and it has plenty of flavour and it's JUICY. Great recipe to add diced or julienned veggies!

Prep time: PT5M

Cook time: PT7M

Total time: PT12M

Rating

4.97 stars (249 reviews)

Keywords

asian beef bowls, beef mince recipe, Ground beef recipe

Ingredients

Categories

Cuisine

Steps

  1. Mix Sauce together in a bowl
  2. Heat oil in a large skillet over high heat. Add garlic and onion, cook for 1 minute or until onion starts browning.
  3. Add beef and cook, breaking it up as you go.
  4. Once the beef has all changed from red to brown, add Sauce. Cook for a further 2 minutes, or until Sauce has evaporated and beef is cooked. If you want the beef cooked more, add a splash of water and keep cooking (I don't do this).
  5. Stir through shallots, then serve over rice, garnished with more shallots and sesame seeds, if desired. Or for a low carb, low cal option, try Cauliflower Rice!

Nutitrion

  1. Serving Size: 174 g
  2. Calories: 302 kcal
  3. Carbohydrates: 9 g
  4. Protein: 26 g
  5. Fat: 16 g
  6. Saturated Fat: 5 g
  7. Cholesterol: 81 mg
  8. Sodium: 1024 mg
  9. Sugar: 4 g

Reviews