Quick and easy Carrot and Coriander Soup recipe, a delicious spin on regular old carrot soup, it's perfect for Fall!
Recipe by Noshtastic on November 20, 2017
Prep time: PT10M
Cook time: PT25M
Total time: PT35M
Rating
4.72 stars (25 reviews)
Ingredients
2 tbsp olive oil
1 onions (finely sliced)
1 lb carrots (450g)
1 clove large garlic (crushed)
1 tsp ground coriander
1.2 pints vegetable stock, or chicken stock
1/2 cup cilantro (roughly chopped)
salt and freshly ground black pepper
Categories
Soup
Cuisine
British
Steps
Heat the oil in a large pan and add the onions and the carrots.
Cook for 3-4 minutes until they start to soften.
Stir in the ground coriander and season well. Cook for 1 minute.
Add the stock and garlic and simmer until the vegetables are tender, about 20 minutes.
When the vegetables are cooked add the soup to a blender and blend until smooth.
Add the chopped cilantro leaves after you have blended the soup, if you prefer the leaves to be cooked then cook the soup for a minute or two more.
Taste and adjust the seasoning as required
You can serve it as it is, or if you eat dairy with a swirl of sour cream on top.
Nutitrion
Serving Size: 1 serving
Calories: 172 kcal
Carbohydrates: 18 g
Protein: 5 g
Fat: 9 g
Saturated Fat: 1 g
Cholesterol: 4 mg
Sodium: 282 mg
Sugar: 8 g
Reviews
Rob on 2019-02-02 (4 stars): A good base but it needed more flavor so I added ginger and cumin. I doubled the recipe and added a splash of cream.
Shaena on 2017-11-11 (5 stars): This was my first try at carrot soup because my trainer insists that I consume more of carrots. I;m not kidding, but I instantly fell in love with it. The coriander garnishing just adds to the flavor. I;m now going to serve this to my in-laws who are coming for the Thanksgiving as an appetizer. Let's see how it goes! :D :D
Lynda Henshaw on 2017-01-18 (5 stars): The soup was so delicious I made it for a large group of 10 people, and have more cooking in the kitchen, four times the amount, I can't help adding more in when I do a recipe, hope you don't mind.
Julie on 2016-07-02 (5 stars): I just made this recipe and I didn't have enough carrots, so I added a potato. I also added some red chilis for some kick. It turned out delicious. Great recipe, highly recommend it.
Gerry @ Foodness Gracious on 2015-10-23 (5 stars): Great soup and I'm loving those bowls!