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Everything Bagel Sandwich

Everything Bagel SandwichEverything Bagel SandwichEverything Bagel SandwichEverything Bagel Sandwich

An everything bagel makes any sandwich taste so good! Use this recipe to make a filling and delicious packed lunch.

Prep time: PT2M

Total time: PT2M

Rating

5 stars (4 reviews)

Keywords

bagel sandwich, healthy school lunch, school lunch ideas

Ingredients

Categories

Cuisine

Steps

  1. Assemble the sandwich:

    - Spread mayonnaise and mustard on each of the bagel halves.

    - Top the mayonnaise side with lettuce, tomato, deli turkey or ham, cheese, and close the sandwich with the other bagel half.

  2. Pack it for lunch:

    - Slice the Everything bagel sandwich in half and pack it inside a lunch container. Add healthy sides, like fresh fruit and veggies, to this lunch in a separate compartment or containers.

    - Refrigerate until ready to pack inside a lunch bag, with or without an ice pack.

Nutitrion

  1. Serving Size: 1 sandwich
  2. Calories: 402 kcal
  3. Carbohydrates: 63 g
  4. Protein: 27 g
  5. Fat: 4 g
  6. Saturated Fat: 2 g
  7. Cholesterol: 24 mg
  8. Sodium: 1424 mg
  9. Sugar: 3 g
  10. Unsaturated Fat: 2 g

Reviews

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