Roasted Sweets and Beets a healthy and delicious side dish for the whole family. This recipe is so good and full of sweetness. Add to salads, use as a side dish, even great in vegetable wraps!
Recipe by Courtney on November 3, 2018
Prep time: PT5M
Cook time: PT45M
Total time: PT50M
Rating
4.8 stars (15 reviews)
Keywords
beets, roasted vegetables, sweet potato
Ingredients
6 medium sweet potato (orange, white, or even purple!)
2 medium beets
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 teaspoon sea salt
1 tablespoon oil
Categories
Side Dish
Cuisine
American
Steps
Preheat oven to 400 degrees
Peel sweet potatoes and beets.
Chop up sweet potatoes and beets into bite size chunks.
Place onto a cookie sheet lined with parchment paper and sprinkle with seasonings and oil.
Mix together and then place into the oven.
After 20 minutes of baking in the oven, give the sweets and beets a toss.
Bake for another 20-25 minutes or until lightly browned.
Nutitrion
Serving Size: 1 serving
Calories: 145 kcal
Carbohydrates: 29 g
Protein: 2 g
Fat: 2 g
Saturated Fat: 2 g
Sodium: 480 mg
Sugar: 7 g
Reviews
Diana on 2023-09-22 (5 stars): I made this tonight with filet of salmon roasted in parchment. The veggies were perfect and when I tossed them at 20 the fish went into the oven for the last 20. Everything came out perfectly. The vegetables were delicious prepared just as written. Thanks for a quick and wonderful meal!
Kuba on 2022-06-19 (5 stars): Made it today 19 June 2022, very tasty. threw some brown sugar on them
Josie on 2018-04-28 (5 stars): Entire family loved! Gotta double the recipe next time!
Don on 2018-01-06 (5 stars): Absolutely LOVED it, I loved it, my lady loved it, my dogs loved it!!! The coconut oil gave it an incredible taste as it does all veges.....
JEAN KREMER on 2017-11-02 (5 stars): SHOULD THE SWEETS & BEETS BE REFRIGERATED?
