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Fresh Mint Tea Recipe (Hot or Iced)

Fresh Mint Tea Recipe (Hot or Iced)Fresh Mint Tea Recipe (Hot or Iced)Fresh Mint Tea Recipe (Hot or Iced)Fresh Mint Tea Recipe (Hot or Iced)

Refreshing mint tea is just a couple of ingredients away! It's super simple to make fresh mint tea; here's how to do it. Enjoy it hot or iced.

Prep time: PT5M

Cook time: PT10M

Total time: PT15M

Keywords

fresh mint tea, mint tea, tea from fresh mint leaves, tea from mint leaves

Ingredients

Steps

  1. Wash mint leaves and strip them from the stems. Press into the 1/2 cup measuring cup (it doesn't have to be exact). Set aside.
  2. Add the water to a medium saucepan over high heat. Bring to a boil and remove from heat. Add the mint and stir.
  3. Let the mint steep for 5-10 minutes. The longer it steeps, the stronger the fresh mint tea will be.
  4. Stir in a little honey, sugar, or agave nectar if you prefer a sweeter tea.
  5. Strain through a fine-mesh strainer into your mug (if hot) or over ice in a glass (if iced tea). Add more fresh mint for garnish and serve.

Nutitrion

  1. Serving Size: 1 g
  2. Calories: 4 kcal
  3. Carbohydrates: 1 g
  4. Protein: 0.2 g
  5. Fat: 0.1 g
  6. Saturated Fat: 0.01 g
  7. Sodium: 14 mg
  8. Unsaturated Fat: 0.033 g

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