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Fresh Tuna Pasta Salad Recipe (No Mayo)

Fresh Tuna Pasta Salad Recipe (No Mayo)Fresh Tuna Pasta Salad Recipe (No Mayo)Fresh Tuna Pasta Salad Recipe (No Mayo)Fresh Tuna Pasta Salad Recipe (No Mayo)

This recipe uses a tangy and flavorful dressing instead of mayo, and delicious quick seared tuna steaks, making it a perfect option for a refreshing summer meal.

Prep time: PT10M

Cook time: PT5M

Total time: PT15M

Rating

5 stars (1 reviews)

Keywords

tuna pasta salad, tuna pasta salad without mayo

Ingredients

Categories

Cuisine

Steps

  1. Tuna

    - Pre-heat a pan over medium heat.

    - Drizzle a little olive oil over the tuna steaks.

    - Season with salt and pepper.

    - Add the tuna to the pre-heated pan and cook the tuna steaks for 3 minutes per side.

    - Remove to a plate and set aside.

  2. Dressing

    - Add all of the ingredients to a food processor or blender and blend until smooth.

    - Set aside.

  3. Pasta Salad

    - Cook pasta until al dente then drain.

    - Drizzle cooked pasta with a little olive oil and toss well then add to a large bowl.

    - Now add the other pasta salad ingredients to the bowl.

    - Cut up cooked tuna.

    - Pour dressing over the tuna and pasta salad.

    - Toss until combined.

    - Enjoy!

Nutitrion

  1. Serving Size: 1 serving
  2. Calories: 836 kcal
  3. Carbohydrates: 95 g
  4. Protein: 36 g
  5. Fat: 33 g
  6. Saturated Fat: 5 g
  7. Cholesterol: 32 mg
  8. Sodium: 872 mg
  9. Sugar: 9 g
  10. Unsaturated Fat: 26 g