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Low FODMAP guacamole

Low FODMAP guacamoleLow FODMAP guacamoleLow FODMAP guacamoleLow FODMAP guacamole

Quick and very tasty low FODMAP guacamole with only 5 ingredients. Just like at Chipotle, but without onion. Gluten-free and lactose-free.

Recipe by Karlijn on December 27, 2024

Prep time: PT15M

Total time: PT15M

Keywords

low FODMAP guacamole, gluten-free guacamole, lactose-free guacamole, guacamole without onion

Ingredients

Categories

Cuisine

Steps

  1. Cut the jalapeno pepper into pieces and remove the seeds. 
  2. Cut the avocados open, remove the pit, and scoop out the flesh. Place the avocados in the food processor with the lemon juice, lime juice, half a jalapeno pepper, and a pinch of salt. Add a handful of coriander if you like.
  3. Pulse until you have a nice smooth guacamole.
  4. Taste and season with a little salt or lemon juice if necessary.
  5. Serve with tortilla chips for dipping.