954 likes, 27 comments - medicalmediummommy on May 13, 2024: "Medical Medium Cashew Cheese: 1 cup cashews ½ cup water ½ lemon, juiced 1 tsp garlic powder ¼ tsp sea salt ½ medjool date - Blend in high speed blender until smooth. - I use the @gogoquinoa curly noodles. (Cook the noodles first and remember to rinse them after they are done cooking) Mix the noodles and “cheese” together and bake at 350 for 15 minutes and you are done. - This is what @medicalmedium says about cashews: “Cashews are high in protein and are a rich source of vitamin B-complex and essential minerals such as iron, selenium, and zinc. They are also packed with anti-cancer compounds called proanthocyanidins that have the ability to starve tumors and stop cancer cells from dividing.“ - I don’t use a recipe for chilli because I just like to do my own thing, I feel like chilli always comes out great. But if you need a recipe here is the Medical Medium recipe: - Medical Medium Chili {Gluten-Free, Dairy-Free, & Fat-Free} Ingredients: 1 cup diced onions 4 garlic cloves, minced 1/3 cup finely chopped carrots 1/2 cup diced red pepper 1 cup crushed tomatoes 1/3 cup tomato paste 3 cups cooked or 2 15oz cans of kidney beans, drained or rinsed 2 cups water or vegetable broth 2 tsp ground cumin 1 tsp smoked paprika 1 tsp dried oregano 1-2 tbsp chili powder, depending on heat preference 1 tbsp coconut aminos (optional) Sea salt, to taste (optional) 1 tbsp fresh lime juice, to serve (optional) Fresh cilantro, to serve - 🌟I grew up eating sour cream with chilli and if you are looking for a healthy sour cream replacement try this Medical Medium recipe: - Medical Medium Garlic Cashew Aioli ingredients: 1 cup cashews 2 tablespoons olive oil 3 garlic cloves 2 lemons ¼ teaspoon sea salt ½ to 1 cup water 🌟You put this in a high speed blender and blend until smooth, it looks just like sour cream and tastes better in my opinion. When I make this recipe I just leave out the olive oil and it work’s totally fine👍 - Nicholas still refuses to eat cooked veggies that I don’t purée because he hates the texture but I keep putting them on his plate for him to try. I feel like eventually that will shift if I just keep trying. - Happy Healing💗".