41 likes, 5 comments - trinigourmet on March 17, 2023: "Mango Chow [LINK IN BIO] Hand a Trini some slightly under-ripe (or tart) fruit and many's first thought will be "Time to make a chow!". Light and spicy, chow consists of marinating fruit in a mixture of salt, pepper, garlic and (essential) chadon beni/bandhania/culantro. It's a great quencher and quite refreshing on hot days. ".