when adding to the blender: add 1 to 1 1/2 cups liquid of choice (milk, water, juice) along with your fruit+greens pack + dry ingredients. Blend it up!
my go-to favorite frozen fruits to have on hand are bananas, strawberries, blueberries, peaches, pineapple and mango. we truly mix EVERYTHING – any kind of fruit and green together!
Reviews
Taylor on 2023-06-06 (5 stars): This would make my mornings go so much more faster! I’m definitely going to try. Do you find that any nut/seed butters get stuck on the bag when putting it in the frozen bag?
Stacy on 2022-02-05 (5 stars): I just stumbled across this post, this morning. LOVE your writing style - I'll give this a shot right now! Thanks!
Janet on 2022-01-15 (5 stars): Thank you for the inspiration. You spelled out my inexplicable reluctance to make smoothies in the mornings while rather grabbing snacks and junk then feeling like a little child with absolutely no self control. Your article was just the little practical push I needed to start my day with smoothies, not crisps and gummies.
I'm going to get my fruit bags and seed mix mini containers all lined up for the week.
Thank you for sharing, it was just what I needed.
🙏
Fina on 2021-09-27 (5 stars): Hi there. Is this recipe for 1 person or 2?
Thanks
