Simple to prep and just right for spring—colorful, fresh, and satisfying without being heavy!
Prep time: PT20M
Cook time: PT30M
Total time: PT50M
Rating
4.85 stars (53 reviews)
Keywords
quick and easy, sheet pan, under one hour
Ingredients
2 sweet potatoes, cut into match sticks
3 tablespoons extra virgin olive oil
salt and pepper
6 boneless skinless chicken breasts or thighs
1-2 teaspoons chipotle chili powder
2 teaspoons smoked paprika
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon cumin
2 tablespoons sesame seeds
4 cups shredded kale
1 cup mixed herbs: basil, dill, parsley
1 avocado, sliced or chopped
3/4 cup crumbled feta cheese
1/3 cup extra virgin olive oil
2 tablespoons Dijon mustard
1 tablespoon stone ground mustard
3 tablespoons honey
2 tablespoons tahini or mayo
2 tablespoons lemon juice
Categories
Main Course
Cuisine
American
Steps
1. Preheat oven to 425° F.2. On a baking sheet, toss the sweet potatoes with 2 tablespoons of olive oil. Season with salt and black pepper. Bake for 10 minutes.3. In a bowl, toss together 2 tablespoons of olive oil, the chicken, chipotle chili powder, paprika, onion powder, garlic powder, cumin, salt, and pepper. 4. Nestle the chicken around the potatoes. Sprinkle the sesame seeds over each piece of chicken. Bake for 25-30 minutes, until the chicken is cooked through.5. To make the dressing. Combine all ingredients in a glass jar, whisking until smooth. In a salad bowl, combine the kale and herbs. Drizzle a few tablespoons of dressing over the kale and massage into the greens.6. Remove the chicken from the oven. Add the greens, the avocado, and crumbled feta. Serve with additional dressing.
Nutitrion
Serving Size: 1 serving
Calories: 563 kcal
Reviews
Julie on 2026-08-10 (5 stars): Seriously one of the best HBH recipes there is!
Lee on 2026-07-13 (5 stars): This was awesome! The dressing was a hit! Will def be on the list to make again!
Leslie Morrissette on 2026-07-01 (5 stars): Have made this twice, now. Delicious!
Ace on 2026-06-30 (5 stars): By far one of the best recipes I have ever made. It is fantastic! I used the Taylor Farms sweet kale kit (minus the dressing it came with).
Suzanne Raponi on 2026-06-24 (5 stars): So yum! Just made and added some garlic honey drizzle to the dish at the end.
Used carrots b/c we didn’t have sweet potatoes and was delicious. Great combo of spice, sweetness and texture.
Extra dressing is nice to have!
Stephanie on 2026-06-22 (5 stars): Yummmmmm! The flavors are so good together! Especially mixing the herbs into the greens (I opted for a mixed greens instead of only kale). I’m going to use that trick moving forward. The chicken seasoning is deliciously delightful. Will be adding this in my rotation.
Kasey P. on 2026-06-13 (5 stars): Such a great meal! The flavors are came together so well, the whole family enjoyed it!
Kelsey on 2026-05-18 (5 stars): Turned out perfect! Loved the flavor, especially the dressing. Whole family (including little kids and teens) enjoyed. Earned a spot on our dinner rotation. Might even add roasted pecans next time. Thank you for sharing!
