Maple Tahini Overnight Oats

Extra creamy overnight oats with a spoonful of tahini lightly sweetened with maple syrup. Prep several jars in advance for easy weekday breakfast on the go!

Recipe by Flora & Vino on October 5, 2018

Prep time: PT5M

Total time: PT5M

Rating

5 stars ( reviews)

Ingredients

½ cup gluten-free old-fashioned rolled oats
½ cup unsweetened almond milk
1 TBSP runny tahini
1 – 2 tsp maple syrup (I like to start with 1 tsp and add more in the morning if I feel like it)
2 tsp chia seeds
1 TBSP vanilla OR chocolate protein powder (optional)
fresh sliced figs
1 TBSP your favorite granola– I like this kind!

Cuisine

Vegan

Steps

Add all of the ingredients to a mason jar and stir everything gently to combine.
Cover the mason jar and transfer to the refrigerator overnight.
In the morning, add a little more almond milk to reach your desired consistency. Taste the oats and add a little more maple syrup if needed.
Serve the overnight oats immediately with fresh sliced figs and your favorite granola. Overnight oats will keep in the refrigerator for 3-5 days.

Reviews

Katie on 2018-10-05 (5 stars):
I'm on EXACTLY the same page! I waver between Matcha and Java but I saw your post about giving up coffee and I was like - GIRL - me toooooooo. But coffee is also my vice and my ONE, my UNO and sometimes my ONLY naughty pleasure so I've been tinkering. Morning workouts are life! I use Youtube videos like HasFit, Fitness Blender and Sydney Cummings. I have two littles so getting up before them ensure that I know they're safe and sound and I'm nourishing myself. Lastly - OATS - yum. And Tahini, mind you. Definitely two of my favorite foods. I just soaked some oats and chia seeds with dates and PB2 and added some chopped apple for tomorrow morning post workout and pre-grad school. Sorry for the long message, lol, I should probably head on over to my own blog and report. Mahalo from Waikiki for doing You and going ALL IN. XO
Justine Cohen on 2020-02-10 (5 stars):
My rating is def 5 stars!! Check my comment above for more details, too :)
Ann on 2022-08-21 (5 stars):
Delish!!!!! My favorite overnight oats by far! I add Plantstrong tahini chocolate chip granola on top, Sooooo good!!!