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How to Cook Barley

How to Cook BarleyHow to Cook BarleyHow to Cook BarleyHow to Cook Barley

Follow these simple instructions for how to cook barley perfectly every time for a delicious grain to use in cereals, soups, or stews.

Prep time: PT5M

Cook time: PT25M

Keywords

Barley

Ingredients

Categories

Cuisine

Steps

  1. Rinse the barley in a colander under cold water.
  2. Transfer the barley to a medium-size pot along with water, or stock, and salt.
  3. Bring the barley to a boil over high heat.
  4. Add on a lid and simmer over low heat for 20 minutes or just until tender and chewy.
  5. Strain the cooked barley and use in a recipe, or chill to use in a recipe later. See reheating instructions.

Nutitrion

  1. Serving Size: 1 serving
  2. Calories: 176 kcal
  3. Carbohydrates: 39 g
  4. Protein: 5 g
  5. Fat: 1 g
  6. Saturated Fat: 0.1 g
  7. Sodium: 5 mg
  8. Sugar: 0.4 g
  9. Unsaturated Fat: 0.4 g

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