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Sautéed Spinach with Garlic and Lemon

Sautéed Spinach with Garlic and LemonSautéed Spinach with Garlic and LemonSautéed Spinach with Garlic and LemonSautéed Spinach with Garlic and Lemon

This Sautéed Spinach with Garlic and Lemon is one of the quickest, easiest vegetable side dishes you'll ever make. A delicious way to boost your menu with fiber and nutrients.

Prep time: PT5M

Cook time: PT5M

Total time: PT10M

Rating

5 stars (1 reviews)

Keywords

sauteed spinach

Ingredients

Categories

Cuisine

Steps

  1. Add the olive oil to a large, deep skillet and place over MEDIUM heat. Add the garlic and cook, stirring, for a minute or two or just until fragrant. Reduce heat a little, if needed, to avoid burning the garlic.
  2. Add the spinach, a handful at a time, packing it down into the pan with your hand. It will be a great big mound but will cook down quickly. Use tongs to move the spinach around and toss it in the garlic olive oil. Cover the skillet briefly, 30 seconds or so, just until the spinach begins to cook down. Remove the cover and toss again. Remove from the heat just as soon as the spinach is mostly wilted. Pour off excess liquid from the bottom of the skillet, if needed. Season with salt and pepper, to taste and add the lemon juice. Toss well to combine. Sprinkle with a little crushed red pepper flakes, if desired, and serve immediately.

Nutitrion

  1. Serving Size: 1 serving
  2. Calories: 94 kcal
  3. Carbohydrates: 6 g
  4. Protein: 3 g
  5. Fat: 7 g
  6. Saturated Fat: 1 g
  7. Sodium: 236 mg
  8. Sugar: 1 g
  9. Unsaturated Fat: 6 g

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