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How to Cook Dried Black Beans (Soak or No Soak)

How to Cook Dried Black Beans (Soak or No Soak)How to Cook Dried Black Beans (Soak or No Soak)How to Cook Dried Black Beans (Soak or No Soak)How to Cook Dried Black Beans (Soak or No Soak)

Cooking dry black beans from scratch is so simple and they taste amazing! Whether you're cooking black beans in a crock pot, stove top or in the oven, soaked or unsoaked, I've got you covered! *See blog post for more tips, notes and questions answered!This recipe yields about 2 1/2 cups (690 grams) black beans in broth (with a bit drained off). It doubles with ease!

Recipe by Traci York on September 6, 2019

Prep time: PT5M

Cook time: PT60M

Total time: PT65M

Rating

5 stars (16 reviews)

Keywords

Black Beans in the Oven, How to Cook Black Beans, How to Cook Dry Black Beans, Slow Cooker Black Beans

Ingredients

Categories

Cuisine

Steps

  1. If Soaking: Place the dry beans in a large bowl and cover with about 4" of water. Allow to soak overnight. Drain and rinse the beans.
  2. A. For the Slow Cooker:

    - Depending on the crock pot used and age of beans, these times will probably vary. Be sure to check the manufactures owners manual for guidance on cook times. Place the beans, water, garlic, salt and bay leaf in the slow cooker. Lid and Soaked, Cook on High 2 -3 hours Soaked, Cook on Low 4 -5 hoursUnsoaked, Cook on High 3-4 hoursUnsoaked, Cook on Low for 6-7 hours (I've had this method take up to 8 hours before)

  3. B. On the Stove Top:

    - Place the beans, water, salt and bay leaf in a Dutch oven. Bring to a boil, turn heat to low, lid and simmer covered.Soaked, Cook the Beans for 45-60 MinutesUnsoaked, Cook the Beans for 50-65 Minutes (I had this method take up to 2.5 hours recently)

  4. C. In the Oven:

    - Preheat the oven to 325F (165C). Place the beans, water, salt and bay leaf in a Dutch oven . Lid and...Soaked, Bake the Beans for 75-90 MinutesUnsoaked, Bake the Beans for 85-95 Minutes

  5. During Cooking:

    - While the beans are cooking, check on them periodically to make sure they have enough water. If the surface of the water falls below the beans, that's too far. Add more water when needed to keep the beans hydrated. If using a Dutch oven or the slow cooker, this isn't generally a problem.

    - At the end of cooking, taste for salt adjustment and add a squeeze of lime if desired.

  6. Storage:

    - Store cooked black beans in their cooking liquid in a lidded container for up to two days in the refrigerator or up to a month in the freezer.

Nutitrion

  1. Serving Size: 1 serving
  2. Calories: 133 kcal
  3. Carbohydrates: 24 g
  4. Protein: 8 g
  5. Fat: 1 g
  6. Saturated Fat: 1 g
  7. Sodium: 361 mg
  8. Sugar: 1 g

Reviews