Kale salad never tasted so good! This salad is loaded with creamy avocado, bright lemon, and toasted pine nuts. This salad will be on repeat!
Recipe by Lindsay Grimes on March 31, 2015
Prep time: PT10M
Total time: PT10M
Rating
4.9 stars ( reviews)
Keywords
kale salad, avocado kale salad, lemon kale salad, lemon avocado kale salad
Ingredients
2 cups kale, de-stemmed and finely chopped
1/2 – 1 lemon, juiced and strained (amount depends on size and juiciness)
1 tablespoon extra virgin olive oil
1/4 teaspoon salt
2 ripe avocados
1/4 cup pine nuts, toasted
Categories
salad
Cuisine
salad
Steps
Chop your kale pretty fine. I like to do one leaf at a time, otherwise things get a little overwhelming. Place chopped kale in a large bowl.
Nutitrion
Serving Size: 2
Calories: 547 calories
Carbohydrates: 32g
Protein: 9g
Fat: 48g
Saturated Fat: 6g
Trans Fat: 0g
Sodium: 339mg
Sugar: 4g
Unsaturated Fat: 38g
Reviews
Ariann on 2025-01-22 (5 stars): One of my fave salads of all time. I usually add chicken breast and sometimes I sub air fried chickpeas for the pine nuts if I already have some made.
