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Healthy Chicken Taco with Veggies Recipe

Healthy Chicken Taco with Veggies RecipeHealthy Chicken Taco with Veggies RecipeHealthy Chicken Taco with Veggies RecipeHealthy Chicken Taco with Veggies Recipe

Sure to be a family favorite, these chicken tacos are loaded with goodness

Prep time: PT20M

Cook time: PT25M

Keywords

chicken tacos, paleo tacos, tortilla

Ingredients

Categories

Cuisine

Steps

  1. Taco Seasoning

    - In a small bowl, thoroughly mix all the taco seasoning ingredients together.

  2. Chicken Taco Filling

    - Sauté the chicken – Liberally coat the chopped chicken breast with the taco seasoning. In half the olive oil, sauté the chopped chicken breast and stir until golden brown, roughly ten minutes. Don’t overcook the chicken, as we will continue to cook it with the veggies.

    - Sauté the veggies – Add the veggies and the remainder of the olive oil and taco seasoning to the chicken, then mix and stir until the veggies are al dente and soft, about 10 minutes.

    - Heat the tortillas – Add a small coating of olive oil to a flat tortilla skillet or a small sauté pan and place on medium heat. Make sure the oil is well heated and place the tortilla on the pan and cook for roughly 3 minutes until the tortilla is golden brown and charred slightly. Turn the tortilla over and cook for another minute.

    - Fill the tortilla and eat – Place a large spoonful of the chicken and hidden veggie mix into the taco. Fill with your favorite toppings (see list below) and salsa or hot sauce (or both), and enjoy!

Nutitrion

  1. Serving Size: 1 serving
  2. Calories: 438 kcal
  3. Carbohydrates: 40 g
  4. Protein: 30 g
  5. Fat: 19 g
  6. Saturated Fat: 3 g
  7. Cholesterol: 73 mg
  8. Sodium: 473 mg
  9. Sugar: 6 g