An easy to make seafood dish, my Salmon with Lemon and Oregano uses my two favorite ingredients and is ready in only 20 minutes.
Prep time: PT10M
Cook time: PT10M
Total time: PT20M
Rating
3.89 stars (34 reviews)
Keywords
baked salmon, salmon, seafood
Ingredients
1 pound salmon (preferably wild)
1 zest of lemon
1 tablespoon olive oil
1 teaspoon dried oregano
2 cloves garlic (minced)
1 teaspoon sea salt
1/2 teaspoon black pepper
Lemon wedges (to serve)
Categories
Main Dish
Cuisine
American
Steps
Pre-heat broiler.
Meanwhile, mash together lemon zest, olive oil, oregano, garlic, salt and pepper in a small bowl.
Gently rub spice mixture over salmon then broil for 8-10 minutes (based on 1 in thick fillets.) Serve with fresh lemon wedges.
Nutitrion
Serving Size: 6 ounces
Calories: 394 kcal
Carbohydrates: 2 g
Protein: 45 g
Fat: 21 g
Saturated Fat: 3 g
Cholesterol: 125 mg
Sodium: 1264 mg
Sugar: 1 g
Unsaturated Fat: 17 g
Reviews
Dolores on 2026-02-21 (5 stars): I haven't made this but the flavors sound delish. Can I bake this instead of broiling and about how long and what temp to bake.
