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Air Fryer Chicken Thighs

Air Fryer Chicken ThighsAir Fryer Chicken ThighsAir Fryer Chicken ThighsAir Fryer Chicken Thighs

Who knew boneless, skinless chicken could be so crispy?! Air Fryer Chicken Thighs are crispy on the outside, and juicy on the inside, and ready in under 25 minutes! 

Prep time: PT5M

Cook time: PT20M

Total time: PT25M

Rating

4.99 stars (343 reviews)

Keywords

air fryer chicken, air fryer chicken thighs

Ingredients

Categories

Cuisine

Steps

  1. Pat chicken thighs dry with a paper towel, then transfer to a bowl.
  2. Combine all the seasonings together in a bowl, then pour them into the bowl with the chicken and use your hands to coat the chicken with the spices.
  3. Preheat your air fryer to 380° (mine took 3 minutes to preheat). Then, place chicken smooth side down into the air fryer, spray with nonstick spray/olive oil spray, and cook at 380° for 12 minutes. NOTE: every air fryer is different, so cook times may vary.
  4. Once the air fryer beeps, use kitchen tongs to flip the chicken over, and cook for an additional 6-8 minutes on the second side, or until chicken is cooked through.

Nutitrion

  1. Serving Size: 1 serving
  2. Calories: 138 kcal
  3. Carbohydrates: 1 g
  4. Protein: 22 g
  5. Fat: 5 g
  6. Saturated Fat: 1 g
  7. Cholesterol: 107 mg
  8. Sodium: 295 mg
  9. Sugar: 1 g

Reviews

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