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Balsam of Peru Avoidance Diet Smoothie
Balsam of Peru Avoidance Diet Smoothie
Egg white powder and nut butter make this a yummy meal substitute
Prep time: PT6M
Cook time: PT2M
View full recipe on
https://theallergylife.com/balsamofperuavoidancedietsmoothie/
Ingredients
31 grams Egg White Powder, Unflavored
1 tbsp peanut butter (or your favorite nut butter)
1/2 banana
1 tbsp MCT Oil
1/2 cup Ice
1 scoop Collagen Peptide Protein Powder
2 cup Cashew Milk Unsweetened
1 sprinkle sea salt
Categories
Breakfast
Cuisine
American
Steps
Place all the ingredients except the sea salt in a high-speed blender and blend to the desired consistency.
Nutitrion
Serving Size: 1 serving
Calories: 457 kcal
Carbohydrates: 21.7 g
Protein: 38.4 g
Fat: 26.2 g
Saturated Fat: 15.8 g
Sodium: 909 mg
Sugar: 10.3 g
