logo

Baked Salmon

Baked SalmonBaked SalmonBaked SalmonBaked Salmon

An easy Baked Salmon recipe that is just as good as the restaurant, seasoned with a lemon garlic butter on top.

Prep time: PT15M

Cook time: PT15M

Total time: PT50M

Rating

4.98 stars (358 reviews)

Keywords

baked garlic butter salmon, baked salmon, baked salmon fillet, baked salmon in foil, baked salmon recipe, Baked whole salmon, easy baked salmon recipe, how to bake salmon, How to cook salmon in the oven, How to make baked salmon, oven baked salmon, oven baked salmon recipe, tinfoil salmon

Ingredients

Categories

Cuisine

Steps

  1. Rest salmon. Set salmon on counter and allow it to rest for 20-30 minutes to come to room temperature. Pat with a paper towels. (You can cut one large salmon filet into smaller 3-4 oz portions, or leave it whole).
  2. Line a sheet pan or any baking tray with a piece of aluminum foil. Lightly spray with non-stick cooking spray. Place fillet on top, skin side down.
  3. Garlic butter: Melt butter and stir in garlic and lemon juice. Spoon mixture over the flesh of the salmon fillet. You can enclose the aluminum foil around the salmon, if you want (some people prefer it cooked inside a pocket of foil, to make sure it's moist) but you don't have to.
  4. Bake at 400 degrees F for 12-15 minutes depending on thickness of salmon and desired doneness. USDA recommends 145 degrees F (Remove it a few degrees before desired temperature, as it will continue to cook outside the oven). I always cook my salmon to 120-130 degrees F, for medium rare to medium. The easiest way to check if salmon is done is to use a fork to gently pull back on a section in the thickest part of the filet. The salmon should flake away easily.

Nutitrion

  1. Serving Size: 1 serving
  2. Calories: 360 kcal
  3. Carbohydrates: 3 g
  4. Protein: 23 g
  5. Fat: 28 g
  6. Saturated Fat: 14 g
  7. Trans Fat: 1 g
  8. Cholesterol: 118 mg
  9. Sodium: 240 mg
  10. Sugar: 1 g
  11. Unsaturated Fat: 12 g

Reviews