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5 Minute Spanish Olive Tapenade

5 Minute Spanish Olive Tapenade5 Minute Spanish Olive Tapenade5 Minute Spanish Olive Tapenade5 Minute Spanish Olive Tapenade

Recipe by Albert Bevia @ Spain on a Fork on August 8, 2022

Prep time: PT5M

Rating

5 stars (2 reviews)

Ingredients

Categories

Cuisine

Steps

  1. Roughly chop the garlic and add into a mortar (you can also use a food processor), add in a pinch of sea salt, 1 tsp dried oregano and 1/2 tsp dried thyme, using a pestle pound down until you form a paste
  2. Drain the olives, remove the pits and add the pitted olives into the mortar, using the pestle pound down until desired texture
  3. Then add in 1 tsp lemon juice, 2 tbsp extra virgin olive oil and a dash of black pepper, mix together
  4. Serve at room temperature or add into the fridge and serve chilled, will hold for up to 5 days, enjoy!

Nutitrion

  1. Serving Size: 1 serving
  2. Calories: 127 kcal
  3. Carbohydrates: 3 g
  4. Protein: 1 g
  5. Fat: 13 g
  6. Saturated Fat: 2 g
  7. Sodium: 659 mg
  8. Sugar: 0.3 g
  9. Unsaturated Fat: 11 g

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