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EASY THREE BEAN CHILI

EASY THREE BEAN CHILI EASY THREE BEAN CHILI EASY THREE BEAN CHILI EASY THREE BEAN CHILI

This quick and easy three-bean chili is made with everyday basics and comes together in just 30 minutes in one pot. It's full of classic chili flavor and plenty of plant-based protein with minimal effort. Perfect for a cozy dinner and makes great leftovers!

Recipe by Julie | The Simple Veganista on September 18, 2019

Prep time: PT5M

Cook time: PT25M

Total time: PT30M

Rating

5 stars ( reviews)

Keywords

three bean chili, bean chili recipe, 3 bean chili,

Ingredients

Categories

Cuisine

Steps

  1. Sauté: In a large pot, heat olive oil over medium heat. Sauté the onion for 7 minutes, or until tender and translucent. Add the garlic, jalapeno, chili, and chipotle powder, cook for 1 minute, or until fragrant.
  2. Simmer: Add the beans, tomatoes, chocolate, and liquids; bring to a boil, reduce the heat, cover askew, and simmer for 15 – 20 minutes, stirring occasionally. Add more water as needed. Taste for flavor, season with salt and pepper, and add anything else you feel it needs.
  3. Serve with the sliced green onions, cashew sour cream, and vegan sweet chia cornbread or jalapeno cornbread muffins. Or serve over baked potatoes or Sweet Potatoes, rice, or quinoa for extra heartiness. Enjoy!
  4. Serves 4
  5. Leftovers can be kept, covered, in the refrigerator for 5 – 6 days. To keep longer, freeze in freezer-safe containers for up to 2 – 3 months.

Nutitrion

  1. Calories: 283 calories
  2. Carbohydrates: 49 g
  3. Protein: 14.5 g
  4. Fat: 5.5 g
  5. Saturated Fat: 0.9 g
  6. Trans Fat: 0 g
  7. Cholesterol: 0 mg
  8. Sodium: 593.9 mg
  9. Sugar: 7.9 g

Reviews