The best homemade low-carb and low-FODMAP guacamole recipe is so fast and easy to make. If you have 5 minutes, you can have a healthy, savory, creamy low-FODMAP dip that's bursting with flavor. Be a guacamole ninja and check out my secret ingredients that make this a unique and unforgettable appetizer or snack.
Prep time: PT10M
Total time: PT10M
Rating
5 stars (1 reviews)
Keywords
low fodmap dip, low-Fodmap guacmole
Ingredients
3 medium avocados (ripe)
2 green onions (tops only, or use chives)
½ lime (juiced)
1 teaspoon black pepper (omit for AIP)
1 teaspoon kala namak black salt (or sea salt - see Notes)
1 teaspoon Aleppo pepper
⅓ cup cilantro (or parsley)
1 medium jalapeño (omit for AIP)
Categories
Sauces, Dressings and Dips
Cuisine
Mexican
Steps
Finely chop the green onion tops, cilantro and jalapeño (pith and seeds removed), if using.
Add the avocado and remaining ingredients to a medium-sized bowl.
Use a fork, pastry cutter or potato masher to mash the combined ingredients to your desired level of creaminess. A pastry cutter is my secret weapon to making quick and easy work of mashing avocadoes.
Taste and add extra seasoning if desired. See Notes for suggested add-ins.
