Greek yogurt mashed potatoes are a lighter mashed potato recipe that are packed with flavor. They're your perfect go-to homemade mashed potato recipe, even for Thanksgiving!free from: wheat/ gluten, egg, soy, fish, shellfish, tree nuts, peanuts
Recipe by Lindsey Janeiro, RDN, CLT on November 12, 2018
Prep time: PT25M
Cook time: PT20M
Total time: PT40M
Rating
4.91 stars (43 reviews)
Ingredients
2 pounds yukon gold potatoes (chopped in one-inch pieces)
1/2 cup Greek yogurt, nonfat, plain
1/2 cup skim milk
2 tbsp butter or olive oil ((can sub olive oil))
1.5 tsp salt
1 tbsp rosemary (finely chopped)
Steps
If desired, peel potatoes. Chop into one-inch pieces.
Place potatoes in a large pot and cover with water. Bring to a boil over medium-high heat. Once boiling, boil 15-20 minutes until potatoes are fork tender.
Drain potatoes and place in a large bowl. Mash thoroughly. Add Greek yogurt, milk, butter or olive oil, salt, and rosemary; mash or stir to combine.
Serve immediately and enjoy! Alternatively you can make up to 24 hours in advance and reheat prior to serving.
Nutitrion
Serving Size: 1 serving
Calories: 106 kcal
Carbohydrates: 15 g
Protein: 4 g
Fat: 3 g
Saturated Fat: 1 g
Cholesterol: 8 mg
Sodium: 484 mg
Sugar: 1 g
Reviews
Gretchen on 2023-10-24 (5 stars): I was skeptical but they were SO GOOD. Husband loved them too, and he can be particular! I actually forgot to add in the milk and they were still really creamy and delicious!
Rhoda Zulu on 2020-10-11 (5 stars): My friend came over after I made this, and she said it was the best mash she's ever tasted. Thanks a lot for sharing. These are yum!!!
Bekkah on 2020-05-09 (5 stars): Loved this recipe! So light, yummy, and guilt free. Thanks for sharing.
Andrea McDermett on 2020-04-08 (5 stars): This was fantastic. I lessened the rosemary for my fickle toddlers, and it still was wondrous. Thanks for sharing this new family favorite recipe.
Cynthia on 2020-03-18 (5 stars): I added some chopped garlic to give it an extra kick. I used tiny white, red and purple creamy potatoes. It was delicious.
Lisa on 2019-06-20 (5 stars): I used Fage Greek yogurt and olive oil. Very, very good. Thank you for the recipe.
Emily Kyle on 2018-11-23 (5 stars): Made these yesterday, so so good on the Thanksgiving table!
Lorie on 2018-11-18 (5 stars): I love the tang that Greek yogurt gives these mashed potatoes!
