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Authentic Lebanese Tabbouleh Recipe

Authentic Lebanese Tabbouleh RecipeAuthentic Lebanese Tabbouleh RecipeAuthentic Lebanese Tabbouleh RecipeAuthentic Lebanese Tabbouleh Recipe

This is “the” Tabbouleh recipe that mom is famous for. Fresh, lemony, juicy, and did I say fresh? We hope you like it.

Prep time: PT30M

Total time: PT30M

Rating

4.84 stars (12 reviews)

Keywords

Bulgur Salad, Tabbouleh, Tabbouli, Tabouli

Ingredients

Categories

Cuisine

Steps

  1. Preparation

    - Rinse all vegetables and let dry on a paper towel, especially the parsley and mint.

    - Cut stems off parsley then chop finely. Spread chopped parsley on paper towels and let rest for a few mins in order to get rid of excess moisture.

    - Cut stems off mint, and finely chop the leaves. Spread on a paper towel and let dry.

    - Finely chop tomatoes into small cubes 1/3in then place in strainer to get rid of the excess juice.

    - Finely chop onions, drain then mix with the 7-spices, set aside.

    - Finely chop the cucumber

    - Soak the bulgur in half of the lemon juice with a bit of salt.

  2. Serving

    - Only once ready to serve, mix all ingredients together well, drizzle with olive oil and the leftover lemon juice. Add a bit more salt if needed.

    - Serve as a side salad along with some lettuce leaves.

Nutitrion

  1. Serving Size: 3 Tablespoons
  2. Calories: 252 kcal
  3. Carbohydrates: 20 g
  4. Protein: 4 g
  5. Fat: 19 g
  6. Saturated Fat: 3 g
  7. Sodium: 332 mg
  8. Sugar: 6 g
  9. Unsaturated Fat: 15 g