logo

Minestrina Soup with an Accent

Minestrina Soup with an Accent

Prep time: PT15M

Cook time: PT45M

Total time: PT60M

Ingredients

Categories

Steps

  1. To Make Minestrina

    - In a large soup pot, heat the oil. Add the carrots, onion and celery and saute until they just start to soften and turn light brown, about 5-7 minutes. Stir in the water, bay leaf, and salt and pepper to taste. Cover and simmer 15-20 minutes.

    - Add cauliflower and potatoes, and simmer 10 minutes more. Add zucchini, tomatoes, garlic and parsley and simmer 7-10 minutes more until zucchini are just tender.

  2. To Make Pesto Croutes

    - Toast bread. Spread pesto on top.

  3. To Serve

    - Ladle soup into bowls. Top with Pesto Croutes and Parmesan cheese, if using.

Nutitrion

  1. Serving Size: 1 serving
  2. Calories: 194 kcal
  3. Carbohydrates: 11 g
  4. Protein: 7 g
  5. Fat: 13 g
  6. Saturated Fat: 3 g
  7. Cholesterol: 12 mg
  8. Sodium: 373 mg
  9. Sugar: 5 g