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Spicy Beef Stew

Spicy Beef StewSpicy Beef StewSpicy Beef StewSpicy Beef Stew

This spicy beef stew is a pressure cooker gem. Lots of tender meat, flavorful root vegetables, and a silken sauce makes it the best one-pot dinner.

Prep time: PT10M

Cook time: PT25M

Total time: PT35M

Rating

4.47 stars (15 reviews)

Keywords

beef stew, instant pot stew, meat recipes

Ingredients

Categories

Cuisine

Steps

  1. Switch on your instant pot to sauté (medium) and add the oil to the inner steel insert. When hot, add the beef and fry until browned. Move around the beef with a fork while frying and be careful not to char it. 
  2. Add the rest of the ingredients through to the thyme sprigs and cancel sauté. Deglaze the pot, secure the lid and make sure the steam release vent is sealed. Press the pressure cooking button (high) and set the timer to 12 minutes. When the timer beeps, wait for 5 minutes before releasing the steam. 
  3. Open the pot and and discard the thyme and bay leaves. Turn on sauté again. Add the flour slurry and cook on medium heat until the sauce thickens (2-3 minutes). Serve hot in bowls. 

Nutitrion

  1. Serving Size: 1 cup
  2. Calories: 468 kcal
  3. Carbohydrates: 26 g
  4. Protein: 33 g
  5. Fat: 27 g
  6. Saturated Fat: 10 g
  7. Cholesterol: 83 mg
  8. Sodium: 995 mg
  9. Sugar: 11 g
  10. Unsaturated Fat: 16 g