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Simple Dandelion Greens

Simple Dandelion GreensSimple Dandelion GreensSimple Dandelion GreensSimple Dandelion Greens

Use this as a model, a master recipe, rather than dogma. See the notes above for all sorts of variations.

Recipe by Hank Shaw on May 12, 2025

Prep time: PT30M

Cook time: PT10M

Total time: PT40M

Rating

4.86 stars (7 reviews)

Keywords

dandelion greens

Ingredients

Categories

Cuisine

Steps

  1. Wash the dandelion greens and set them in a large bowl of ice water. Let them sit at least 15 minutes before proceeding. Move them to a colander to drain.
  2. Heat the olive oil in a large saute pan over medium-high heat. Cook the onions until they're soft, but not browned. Add the garlic and chile and cook another minute.
  3. Move the dandelion greens to the pan, where they will pop and spatter a bit. Stir-fry them until they all wilt, then sprinkle salt over everything. Cook another minute or three -- the older the greens are, the longer you will need to cook them -- then turn off the heat and add the black pepper, a little nice olive oil, and some lemon juice. Serve at once.

Nutitrion

  1. Serving Size: 1 serving
  2. Calories: 125 kcal
  3. Carbohydrates: 13 g
  4. Protein: 3 g
  5. Fat: 8 g
  6. Saturated Fat: 1 g
  7. Sodium: 88 mg
  8. Sugar: 2 g
  9. Unsaturated Fat: 6 g

Reviews