These Buckwheat Pancakes are easy to prepare and have a nutty, cinnamon flavor!
Recipe by Maryea Flaherty of Healthy Happy Mama on January 11, 2023
Prep time: PT10M
Cook time: PT5M
Total time: PT15M
Rating
5 stars ( reviews)
Keywords
Buckwheat pancakes
Ingredients
1 cup buckwheat flour
2 teaspoons baking powder
2 tablespoons maple syrup
1 teaspoon cinammon
1 egg, beaten
1 cup milk (any dairy or non-dairy milk will work here)
2 tablespoons avocado oil
1 teaspoon pure vanilla extract
Categories
Breakfast
Cuisine
American
Steps
Preheat your griddle or pan.
Whisk the dry ingredients together well. Add the egg, milk, oil or butter, beating well after each addition.
Lightly oil your griddle or pan. Pour 1/4 cup batter for each pancake onto the hot griddle. Cook for 1 to 1 1/2 minutes, turning when edges look cooked and bubbles begin to break on the surface. Continue to cook 1 to 1 1/2 minutes or until golden brown.
Serve immediately with desired toppings.
Nutitrion
Serving Size: 1 pancake
Calories: 105 calories
Carbohydrates: 15.2g
Protein: 3.3 grams
Fat: 4.5 grams
Trans Fat: 0 grams
Sugar: 4.5 grams
Reviews
Tunnel Rush on 2023-06-19 (5 stars): So delicious!
Alexandra Hunt on 2025-10-05 (5 stars): We are currently a more or less vegan household, and I used flax egg for this one.
I could not be happier with this recipe!
Easy to make, quick, and so tasty. Even my somewhat picky toddler is happy!
