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Cornmeal Porridge

Cornmeal PorridgeCornmeal PorridgeCornmeal PorridgeCornmeal Porridge

Gluten free Caribbean Cornmeal Porridge is a sweet, creamy, and comforting hot breakfast recipe that's perfect for cold mornings.

Recipe by Chef Mireille on November 25, 2012

Prep time: PT5M

Cook time: PT10M

Total time: PT15M

Rating

5 stars (2 reviews)

Keywords

Caribbean Food, Caribbean Recipes, cornmeal breakfast recipe, cornmeal porridge, Gluten Free Breakfast

Ingredients

Categories

Cuisine

Steps

  1. In a saucepan, pour out the can of evaporated milk. Fill the can with water and add to the milk in the pan.
  2. Add cinnamon, star anise and raisins (if using).
  3. Heat the milk, but do not boil
  4. Meanwhile combine the cornmeal and 1 1/4 cups water and whisk together in a bowl.
  5. Slowly add this to the simmering liquid on the stove, stirring constantly.
  6. Simmer for 5 minutes on medium low heat. After about 3 minutes and the porridge thickens, add the lowfat milk.
  7. Add vanilla and sugar. Stir to combine.
  8. To serve, garnish with grated nutmeg.

Nutitrion

  1. Serving Size: 1 serving
  2. Calories: 265.94 kcal
  3. Carbohydrates: 47.61 g
  4. Protein: 7.27 g
  5. Fat: 5.26 g
  6. Saturated Fat: 2.93 g
  7. Sodium: 85.22 mg
  8. Sugar: 26.12 g

Reviews