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Roasted Hen of the Woods or Maitake Mushrooms

Roasted Hen of the Woods or Maitake MushroomsRoasted Hen of the Woods or Maitake MushroomsRoasted Hen of the Woods or Maitake MushroomsRoasted Hen of the Woods or Maitake Mushrooms

Simple roasted hen of the woods mushrooms

Prep time: PT5M

Cook time: PT25M

Total time: PT30M

Rating

4.05 stars (93 reviews)

Keywords

Hen of the woods mushroom, Maitake

Ingredients

Categories

Cuisine

Steps

  1. Toss the pieces of hen of the woods (press them between paper towels to weep water if you had to rinse them first) with all ingredients.If you have cultivated hen of the woods, do this very gently as most are quite fragile.
  2. Spread out on a baking sheet lined with parchment or a silicon mat, and bake in a preheated 425 oven for 25-35 minutes (rotating 180 degrees half way through if your oven heats unevenly) until the mushrooms are crisp around the edges, but still slightly tender in the center.
  3. Cultivated mushrooms may take a bit longer as they typically contain more water. Wild hens, especially those picked in a dry spell, will cook quicker.
  4. Remove the mushrooms and allow to cool on the baking sheet until you can handle them, then eat.

Nutitrion

  1. Serving Size: 3 oz
  2. Calories: 119 kcal
  3. Carbohydrates: 4 g
  4. Protein: 3 g
  5. Fat: 11 g
  6. Saturated Fat: 1 g
  7. Trans Fat: 0.04 g
  8. Sodium: 163 mg
  9. Sugar: 1 g
  10. Unsaturated Fat: 10 g

Reviews