This simple vegan soup is bright, sweet and supremely comforting. Whip up a batch for healthy lunches, dinners and snacks throughout the week.
Prep time: PT15M
Cook time: PT30M
Rating
5 stars (2 reviews)
Ingredients
¼ cup extra virgin olive oil
½ medium yellow onion (finely chopped)
2 medium carrots (diced)
1 celery stalk (diced)
Sea salt
Fresh ground pepper
8 red (yellow and/or orange bell peppers, diced)
1 large sweet potato (diced)
4 cups low-sodium vegetable broth
1 tablespoon finely chopped marjoram
Avocado (sliced or diced)
Freshly chopped cilantro
Seeded crackers of your choice
Categories
Spring
Dinner
Winter
Fall
Recipes
Vegetarian
Lunch
Soups
Steps
Heat the olive oil in a large pot or Dutch oven. When hot, add the onion, carrots, and celery. Season generously with salt and fresh ground pepper, and cook for 4-5 minutes until the vegetables are tender and the onions are translucent.
Add the bell peppers and cook for about 6 minutes until tender.
Stir in the sweet potatoes and vegetable broth. Cover the pot with a lid and bring the soup to a boil. Once boiling, remove the lid and lower to a simmer. Stir in the marjoram and simmer for 20-25 minutes until the sweet potatoes are very tender.
Time to puree! You can do this with an immersion blender, or transfer the soup to a regular blender and puree in batches.
Return the soup to the pot. Taste and season with a little extra salt and pepper if necessary. (I added a pinch of cayenne. Spice lovers, I recommend following my lead.)
Ladle soup into bowls and garnish with avocado, cilantro and crumbled crackers (if you like).
Reviews
Leah on 2021-04-09 (5 stars): So good!! Excellent as a main dish or great with a salad on the side