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Lemon Baked Pasta with Broccoli

Lemon Baked Pasta with BroccoliLemon Baked Pasta with BroccoliLemon Baked Pasta with BroccoliLemon Baked Pasta with Broccoli

This is a dump & bake dairy-free pasta that features a lemon silken tofu sauce.

Prep time: PT10M

Cook time: PT20M

Total time: PT30M

Keywords

lemon baked pata

Ingredients

Categories

Cuisine

Steps

  1. Preheat the oven to 400F. On the stove or in an electric kettle, bring 2 cups of vegetable broth to a boil. Slice the broccoli crown into small florets.
  2. Layer the macaroni in an 8x11-inch baking dish. Carefully top with the boiling broth and salt and stir. Top that with the broccoli florets. Season with salt and pepper to taste. Don't stir. Cover tightly with foil or an upside down sheet pan and bake at 400F for 15 minutes.
  3. After 15 minutes, check the pasta. If it isn't al dente, cover it and return to the oven for 5-10 minutes. Add extra water if it looks completely dried out.
  4. While the pasta cooks, make the sauce. Juice and zest the lemon. In a food processor with a standard blade attachment or a blender, blend together the silken tofu, nutritional yeast, 3 tablespoons lemon juice, olive oil, Dijon mustard, garlic powder, onion powder, and paprika. Taste for salt and add the lemon zest for a stronger lemon flavor, if desired.
  5. Stir the sauce into the cooked pasta and broccoli. The pasta should be hot enough to warm up the sauce, but if not you can cover the dish and bake it an additional 5 minutes. Enjoy!

Nutitrion

  1. Serving Size: 1 serving
  2. Calories: 359 kcal
  3. Carbohydrates: 56 g
  4. Protein: 18 g
  5. Fat: 8 g
  6. Saturated Fat: 1 g
  7. Sodium: 336 mg
  8. Sugar: 5 g
  9. Unsaturated Fat: 6 g