Pieces of salmon are seasoned with salt and pepper then topped with a simple combination of maple syrup, whole grain mustard and Dijon mustard and baked in the oven for a flavorful glaze.
Prep time: PT5M
Cook time: PT15M
Rating
5 stars (6 reviews)
Keywords
30 minute meal, maple, maple syrup, mustard, salmon, seafood
Ingredients
2 tablespoons maple syrup
1 tablespoon whole grain mustard
1 teaspoon Dijon mustard
1½ pounds Atlantic salmon, (cut into 4 filets)
Kosher salt, (as needed)
Freshly ground black pepper, (as needed)
Categories
Main Course
Cuisine
American
Steps
In a small bowl whisk together the maple syrup, whole grain mustard and Dijon. Set aside until ready to use.
Heat oven to 400ºF (200ºC). Arrange salmon filets on a parchment paper lined baking sheet and season with salt and pepper.
Drizzle with the maple mustard mixture evenly spreading it over the salmon.
Bake until just cooked through and tender, about 12 minutes. Serve warm with roasted vegetables and grains.
Nutitrion
Serving Size: 1 serving
Calories: 272 kcal
Carbohydrates: 7 g
Protein: 34 g
Fat: 11 g
Saturated Fat: 2 g
Cholesterol: 94 mg
Sodium: 131 mg
Sugar: 6 g
Unsaturated Fat: 8 g
Reviews
Erin on 2026-03-17 (5 stars): Wow! Loved it! And I have never left a review for any recipe. Added a tiny bit of minced garlic—this is a keeper especially for a low sodium diet
Jen on 2025-10-15 (5 stars): Delicious and so easy! I made this last night and my husband and I both loved it. It pairs nicely with Brussels sprouts and is a tasty healthy dinner with very little effort. I plan to also try the glaze on chicken!
Irene on 2023-07-31 (5 stars): The salmon was exquisite, it was soooo good. We cooked some buck wheat and baked carrots. After baking the carrots we put them und a pan with some teriyaki sauce. But I will definately try this also with brussel sprouts. Thanks for the great recipe! It will be a new regular in our kitchen!
Carol on 2023-06-17 (5 stars): Excellent! I cut everything in half for 2 of us. I wish I had made the whole amount of sauce to drizzle while it cooks plus save out a little at the end, for serving. Next time!
Loran Black on 2023-03-10 (5 stars): Wow! Made this tonight for dinner with some roasted Brussels sprouts with balsamic glaze and goat cheese crumbles and it was amazing. I also made a side of rice, and it was very very filling! Can’t wait to make again. My mom loved it.
Caroline on 2023-02-24 (5 stars): So simple and so delicious! This is going to be one of my new go-tos recipes for salmon. I served it with long grain rice and roasted cauliflower.
