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Mom's Stuffed Peppers

Mom's Stuffed Peppers

Whenever possible, I  like to choose meats that are organic and grass fed.

Prep time: PT10M

Cook time: PT45M

Total time: PT55M

Rating

4.8 stars (15 reviews)

Keywords

stuffed bell peppers, Stuffed Peppers

Ingredients

Categories

Cuisine

Steps

  1. Fill a large pot with water and bring to a boil. Drop peppers in the boiling water and cook for 5 minutes. Remove the peppers form the water and cool.
  2. In a separate large saut pan heat 2 tsp. of extra virgin olive oil and add in onion and garlic and season with salt and pepper. Saute for a 4 minutes or until the onions and garlic begin to look translucent. Push veggies aside, add ground beef to the pan and season with a little more salt and pepper.
  3. Slowly combine the meat and the veggies and cook until the beef has browned. Stir in the brown rice and 1 cup of the crushed tomatoes, stir and simmer for ten minutes. Adjust seasonings as needed.
  4. Spread cup of the crushed tomatoes on the bottom of a 911 baking dish and then line with the peppers. Scoop cup-ish of filling in each pepper (or enough to fill it up).
  5. Top each pepper with a dollop of crushed tomatoes and a sprinkle of the shredded cheese.
  6. Bake the peppers at 350 for 30 minutes or until the cheese has melted and the peppers are heated through. Enjoy!

Nutitrion

  1. Serving Size: 1 serving
  2. Calories: 426 kcal
  3. Carbohydrates: 35 g
  4. Protein: 22 g
  5. Fat: 23 g
  6. Saturated Fat: 9 g
  7. Trans Fat: 1 g
  8. Cholesterol: 68 mg
  9. Sodium: 262 mg
  10. Sugar: 11 g
  11. Unsaturated Fat: 10 g

Reviews