logo

Authentic Irish Colcannon

Authentic Irish ColcannonAuthentic Irish ColcannonAuthentic Irish ColcannonAuthentic Irish Colcannon

Colcannon is a traditional dish for St. Patrick’s Day, combining the beloved potato, kale, scallions and butter. Try it once and you’ll be hooked!

Prep time: PT15M

Cook time: PT20M

Total time: PT40M

Rating

5 stars (94 reviews)

Keywords

colcannon, mashed potatoes with kale

Ingredients

Categories

Cuisine

Steps

  1. Cooking the potatoes

    - Fill a large pot of water with enough room to cover the potatoes by 1 inch (with plenty of room for the potatoes). Bring to a boil.

    - Add a large pinch of salt to the boiling water.

    - Place potatoes in boiling water until done (about 20 minutes; poke a fork in them to ensure they are no longer hard and are cooked through). Drain and return to cooking pot.

  2. Preparing the Kale (blanching)

    - While potatoes are boiling, bring a second pot of water to boil for blanching the kale and fill a large mixing bowl of ice and water. 

    - Place the kale leaves into the boiling water for two minutes, stirring occasionally to ensure they all become submerged. 

    - Remove from boiling water, and place immediately into ice water bath. Allow them to remain there for two minutes then place them in the bowl of a food processor.

    - Add the rough chopped scallions to the bowl of the food processor. Pulse for 10-15 seconds until kale and onions form a finely diced mixture.

  3. Making the Colcannon

    - Add the stick of butter to the potatoes; mix together to allow butter to melt. 

    - Once the butter is melted, mash the potatoes with a masher. NOTE: if using a ricer, rice the potatoes first then add the butter.

    - Add the diced kale and scallion; stir to fully combine. 

    - Serve hot garnished with scallion slices.

Nutitrion

  1. Serving Size: 1 serving
  2. Calories: 233 kcal
  3. Carbohydrates: 22 g
  4. Protein: 3 g
  5. Fat: 15 g
  6. Saturated Fat: 10 g
  7. Cholesterol: 40 mg
  8. Sodium: 24 mg
  9. Sugar: 1 g

Reviews