This White Fish + Carrot + Leek Baby Food Puree is a great basic starter fish recipe for baby and takes just 20 minutes to make.
Prep time: PT5M
Cook time: PT15M
Total time: PT20M
Rating
4.57 stars (32 reviews)
Ingredients
6- ounce fish fillet
3 carrots (peeled and chopped)
1 leek (white and green parts only, chopped)
1/2 cup water (reserved, breast milk or formula)
Categories
Main Course
Cuisine
Baby Food
Steps
In a medium saucepan, bring 2 inches of water to a boil over medium heat. Place the fish, carrots and leek into a steamer basket and steam for 15 minutes, covered. Let cool slightly.
Transfer all ingredients into a blender or food processor and blend until smooth, adding 1/4 cup of liquid at a time, until you have reached your desired consistency.
