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Nutritional Yeast Tofu

Nutritional Yeast TofuNutritional Yeast TofuNutritional Yeast TofuNutritional Yeast Tofu

The most delicious, crispy and golden Nutritional Yeast Tofu. Super quick and easy to make in an oven or air fryer, this crunchy, golden, seasoned tofu is ready to grace a multitude of dishes, or be enjoyed as a tasty snack!

Prep time: PT5M

Cook time: PT15M

Total time: PT20M

Rating

4.99 stars (87 reviews)

Keywords

crunchy tofu, nutritional yeast tofu

Ingredients

Categories

Cuisine

Steps

  1. Open the package of tofu. Drain off any excess water. Do not press or dry it.
  2. With your hands, tear the tofu into irregular bite sized chunks and place in a bowl.
  3. Add the seasonings and toss well to coat. Cook immediately. Don't let it sit.
  4. To air fry - Add the tofu to the air fryer basket in a single layer and cook at 400°F (200°C) for 15 to 20 minutes or until super crunchy and golden, tossing halfway. If you have an air fryer basket that food tends to stick to a bit, brush the bottom surface with a tiny bit of oil before adding the tofu.
  5. To bake - Spread out on a lined baking tray and bake at 425°F (218°C) for 30 to 35 minutes or until golden and crispy.

Nutitrion

  1. Serving Size: 1 serving
  2. Calories: 86 kcal
  3. Carbohydrates: 7 g
  4. Protein: 10 g
  5. Fat: 2 g
  6. Saturated Fat: 0.3 g
  7. Sodium: 354 mg
  8. Sugar: 1 g
  9. Unsaturated Fat: 1.3 g

Reviews