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Healthy Guacamole

Healthy GuacamoleHealthy GuacamoleHealthy GuacamoleHealthy Guacamole

The best simple and healthy guacamole recipe, perfect for snacking, as a toast topping.

Prep time: PT10M

Rating

4.74 stars (15 reviews)

Ingredients

Categories

Cuisine

Steps

  1. Prepare your ingredients by finely chopping the red onion, jalapeno, and cilantro, set aside.
  2. Scoop the flesh of the avocados into a large bowl. Begin to mash the avocado using a potato masher or a fork. Try not to turn the avocados into complete mush, you want some texture, chunks are good. Add red onion, jalapeno, cilantro, juice of 1 lime, and 1/2 the salt. Continue to mash, stir.
  3. Taste for seasoning. Add the other lime, and a bit more salt if needed (we always use the entire tsp of salt with 5 avocados).
  4. Top with additional cilantro, serve immediately.

Nutitrion

  1. Serving Size: 1 serving
  2. Calories: 166 kcal
  3. Carbohydrates: 10 g
  4. Protein: 2 g
  5. Fat: 15 g
  6. Saturated Fat: 2 g
  7. Sodium: 240 mg
  8. Sugar: 1 g

Reviews

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